Pelvic Health Physiotherapy

Unlock Better Health with Pelvic Physiotherapy

  • What Is Pelvic Health Physiotherapy

    Pelvic floor Physiotherapy is a specialization of Physiotherapy that involves both internal and external assessment and treatment of the pelvic floor muscles. The pelvic floor muscles are located between the hip bones and the sacrum – they serve to support the pelvic organs, such as the bladder, the colon, and the uterus. 


    You may benefit from pelvic floor Physiotherapy if you have any type of pelvic floor dysfunction. This is classified into two categories – either your muscles are too weak or too tight. A tight pelvic floor can be a contributing factor to urinary frequency and urgency. A weak pelvic floor can contribute to stress incontinence.

  • What It Entails

    At Sporting Edge Physiotherapy, your therapist will tailor your treatment according to your individual needs. Your Physiotherapist will perform an external examination, assessing the skin, muscles, fascia, abdomen, and lower back. 


    There is an internal component to the assessment that is not always necessary to perform, but will give your Physiotherapist a full picture of the problem you may be dealing with. An assessment will provide your skilled physiotherapist with valuable information to better enhance and curate your treatment plan, in order to reach the best possible outcome in the shortest amount of time. 

  • The Approach

    Here at Sporting Edge Physiotherapy, we want you to feel as comfortable as possible during your visit with us. This is what you can expect at your first pelvic health physiotherapy appointment: 

    • We may assess posture, breathing, and joints and muscles to ensure that there are not any non-pelvic floor contributors to your symptoms.
    • If an internal exam is required, we will discuss it with you in detail before obtaining your consent to proceed. If you are not comfortable with an internal exam, your therapist can discuss alternatives. 
    • We may assess for prolapse during an internal exam.
    • After the assessment, we will go over our findings, educate you about your condition, and provide specific recommendations. 
physiotherapist holding a model of the pelvic bone
woman doing physio therapy
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    Improved Pelvic Function


    Pelvic Health Physiotherapy is designed to strengthen the pelvic floor muscles, leading to improved bladder and bowel control. This can significantly enhance your quality of life, particularly for individuals dealing with incontinence or pelvic organ prolapse.

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    Pain Management


    Many individuals experience chronic pelvic pain due to various conditions. Pelvic Health Physiotherapy can help manage and alleviate this pain, providing relief and improving daily comfort.

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    Enhanced Sexual Health


    A strong and healthy pelvic floor is essential for sexual health. Pelvic Health Physiotherapy can help improve sexual function and satisfaction, contributing to overall well-being and intimate relationships.

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What Pelvic Health Physiotherapy Can Treat

Pelvic Health Physiotherapy is a specialized form of Physiotherapy that addresses a range of conditions related to the pelvic floor and the surrounding areas. It can be beneficial for both men and women, treating conditions such as urinary incontinence, fecal incontinence, and pelvic organ prolapse. These conditions often result from weak or overactive pelvic floor muscles.


In addition, Pelvic Health Physiotherapy can also help manage chronic pelvic pain, which can be caused by conditions like endometriosis, interstitial cystitis, or prostatitis. It can also be beneficial for individuals experiencing sexual dysfunction related to the pelvic floor, such as dyspareunia (painful intercourse) or erectile dysfunction.


Furthermore, Pelvic Health Physiotherapy is often recommended for women during the prenatal and postnatal periods to help manage pregnancy-related pelvic pain, prepare for childbirth, and recover post-delivery. It's a versatile treatment approach that can significantly enhance quality of life for many individuals.

woman sitting on a medicine ball
woman touching her stomach

Understanding the Pelvic Floor

The pelvic floor is a complex structure of muscles, ligaments, and tissues that span the base of the pelvis. It plays a crucial role in several bodily functions. The pelvic floor muscles support vital organs like the bladder, uterus or prostate, and rectum, maintaining their optimal position in the pelvis.


These muscles also control the opening and closing of the urinary and anal sphincters, playing a key role in bladder and bowel continence. In women, the pelvic floor muscles are involved in sexual function and childbirth. In men, they contribute to erectile function and ejaculation.


The strength and flexibility of the pelvic floor muscles can significantly impact one's quality of life. Weak or overactive pelvic floor muscles can lead to conditions like incontinence, pelvic organ prolapse, or sexual dysfunction. Understanding the function and importance of the pelvic floor is the first step towards maintaining or regaining pelvic health.

Why Choose Pelvic Health Physiotherapy

Embracing Pelvic Health Physiotherapy can be a significant step towards improved health and well-being. This specialized form of Physiotherapy addresses a range of conditions related to the pelvic floor, from incontinence to pelvic pain. It's a non-invasive approach that can provide relief from chronic discomfort, enhance sexual health, and improve overall quality of life. Each treatment plan is tailored to your unique needs and closely monitored by our expert practitioners. With Pelvic Health Physiotherapy, you're not just treating symptoms; you're working towards long-term health and wellness. It's more than just a therapy; it's a pathway to improved well-being. With our wide reach extending to Vaughan and surrounding areas in Ontario, Sporting Edge Physiotherapy is your go-to center for comprehensive physiotherapy solutions.

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